Went to the gym today. I wonder if the fitness staff giggles when I walk in.
2008, in regards to diet and exercise, thus far has been in one word – INCONSISTENT!!!
A have a few good weeks exercising and eating great and then a few weeks of TOTALLY blowing it!! And I am an “all or nothing” sort of dude. When I’m in – I’ll workout daily, eat healthy food with obsessive clarity, etc. But when I’m out – I’m talking NO exercise (or anything that might resemble physical activity – except remote control flipping) and Cheese Fries as if today might be the last day to ever eat them!
So…I have to think of something to keep me focused. I’m thinking about imposing upon myself a penalty if I don’t reach my goals. I’m thinking about forcing myself to post a picture on this blog of me at my top weight with my shirt off (which I have)!! Trust me – I don’t want to do that…and you don’t want to see it.
So, to my friends who care about me – when you see the donut in my hand – slap it out!!! Come on and help a brother out!
Does that mean I’d have to put down my donut(s) in order to free up my hands to slap your donut out? I don’t know. That’s a lot of commitment.
Thats funny … Im sure SOMEONE will be happy to help Sam out