Discovered a cool website today that has a lot of neat features that can help you chart progress in your weight loss goals (not that I’m saying you need to lose weight… 
)
It’s free!!
Posted by: sambarrington | March 7, 2008
Charting Your Weight Loss Progress
Posted in Diet, Uncategorized
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in 6 weeks of using the weight watchers points program I have lost 20 pounds. I sleep better (well despite a 13 month that gets up during the for a bottle) and seem to have more energy. Hey Sam how about having a group of people in the church try losing weight together like a support group?
By: dave on March 8, 2008
at 4:28 pm
Dave, I thought of the same thing. But I wouldn’t know how to go about starting a group at church. It’s easier to lose when you have people to support you!
By: need to lose on March 8, 2008
at 7:57 pm