Discovered a cool website today that has a lot of neat features that can help you chart progress in your weight loss goals (not that I’m saying you need to lose weight…
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It’s free!!
Discovered a cool website today that has a lot of neat features that can help you chart progress in your weight loss goals (not that I’m saying you need to lose weight…
)
It’s free!!
in 6 weeks of using the weight watchers points program I have lost 20 pounds. I sleep better (well despite a 13 month that gets up during the for a bottle) and seem to have more energy. Hey Sam how about having a group of people in the church try losing weight together like a support group?
Dave, I thought of the same thing. But I wouldn’t know how to go about starting a group at church. It’s easier to lose when you have people to support you!
weight loss is sometimes difficult to attain, it all depends on your motivation and genetics :..