Charting Your Weight Loss Progress

Posted: March 7, 2008 in Diet, Uncategorized

Discovered a cool website today that has a lot of neat features that can help you chart progress in your weight loss goals (not that I’m saying you need to lose weight… :-) )

 It’s free!!

www.fitday.com

About these ads
Comments
  1. dave says:

    in 6 weeks of using the weight watchers points program I have lost 20 pounds. I sleep better (well despite a 13 month that gets up during the for a bottle) and seem to have more energy. Hey Sam how about having a group of people in the church try losing weight together like a support group?

  2. need to lose says:

    Dave, I thought of the same thing. But I wouldn’t know how to go about starting a group at church. It’s easier to lose when you have people to support you!

  3. weight loss is sometimes difficult to attain, it all depends on your motivation and genetics :..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s