<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Sam I Am &#187; Diet</title>
	<atom:link href="http://sambarrington.wordpress.com/category/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://sambarrington.wordpress.com</link>
	<description>The Life and Times of Sam Barrington</description>
	<lastBuildDate>Wed, 16 Dec 2009 00:21:24 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='sambarrington.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/d31ab382e6a270b1a7693bc9101eb005?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Sam I Am &#187; Diet</title>
		<link>http://sambarrington.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://sambarrington.wordpress.com/osd.xml" title="Sam I Am" />
		<item>
		<title>I&#8217;m Into Health Food</title>
		<link>http://sambarrington.wordpress.com/2009/11/17/im-into-health-food/</link>
		<comments>http://sambarrington.wordpress.com/2009/11/17/im-into-health-food/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 23:48:38 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=2361</guid>
		<description><![CDATA[
See&#8230;0 grams of trans fat.  It&#8217;s healthy.  Whew&#8230;I&#8217;m on my sixth.  Take that Jillian Michaels!!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=2361&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><img class="aligncenter" src="http://i159.photobucket.com/albums/t148/livingstones/IMG00007-20091115-1815.jpg" alt="" width="512" height="384" /></p>
<p>See&#8230;<strong>0 grams</strong> of <strong>trans fat</strong>.  It&#8217;s <strong>healthy</strong>.  Whew&#8230;I&#8217;m on my sixth.  Take that <strong>Jillian Michaels</strong>!!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/2361/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/2361/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/2361/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/2361/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/2361/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/2361/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/2361/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/2361/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/2361/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/2361/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=2361&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2009/11/17/im-into-health-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/IMG00007-20091115-1815.jpg" medium="image" />
	</item>
		<item>
		<title>A Picture of Heaven</title>
		<link>http://sambarrington.wordpress.com/2009/01/20/a-picture-of-heaven/</link>
		<comments>http://sambarrington.wordpress.com/2009/01/20/a-picture-of-heaven/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 13:46:16 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[heaven]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=1451</guid>
		<description><![CDATA[People often have questions about heaven.  What is it going to be like?  What will it look like?  What will we be doing? Etc.
I believe in a literal heaven.  I don&#8217;t believe it will necessarily be &#8220;streets of gold&#8221; or &#8220;mansions&#8221; etc.  Could be.  My guess is that those are metaphors that best communicated the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1451&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>People often have questions about <strong>heaven</strong>.  <em>What is it going to be like?  What will it look like?  What will we be doing?</em> Etc.</p>
<p>I believe in <strong>a literal</strong> heaven.  I don&#8217;t believe it will necessarily be &#8220;streets of gold&#8221; or &#8220;<strong>mansions</strong>&#8221; etc.  Could be.  My guess is that those are <strong>metaphors</strong> that best communicated the awesomeness that is heaven to<strong> 1st century</strong> readers (these same metaphors might work just as well in most parts of the world).</p>
<p>So, let me <strong>contextualize</strong> for a moment with a picture of heaven that at least makes me want to be there!  These will be in heaven!!:</p>
<p style="text-align:center;"><img class="aligncenter" src="http://i159.photobucket.com/albums/t148/livingstones/krispykremecheesburgers.jpg" alt="" width="512" height="384" /></p>
<p><strong>Krispy Kreme Bacon Cheeseburgers</strong>!!!  Eternity in bliss.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/1451/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/1451/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/1451/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/1451/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/1451/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/1451/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/1451/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/1451/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/1451/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/1451/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1451&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2009/01/20/a-picture-of-heaven/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/krispykremecheesburgers.jpg" medium="image" />
	</item>
		<item>
		<title>Season Six Biggest Loser Finale</title>
		<link>http://sambarrington.wordpress.com/2008/12/16/season-six-biggest-loser-finale/</link>
		<comments>http://sambarrington.wordpress.com/2008/12/16/season-six-biggest-loser-finale/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 03:05:11 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[The Biggest Loser]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=1362</guid>
		<description><![CDATA[WOW do all of those contestants look great!  Did you see Heba?!?  Holy cow she looks like a different person!  Clear winner of the $100,000 at home challenge.  They looked great - Jerry &#38; Coleen, Phil &#38; Amy P. (they don&#8217;t even look like the same couple), Amy C. &#38; Shellay (holy cow skinny), L.T. &#38; Tom, Renee, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1362&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>WOW</strong> do all of those contestants look <strong>great</strong>!  Did you see <strong>Heba</strong>?!?  Holy cow she looks like a different <img class="alignright" src="http://i159.photobucket.com/albums/t148/livingstones/Michelle-1.jpg" alt="" width="200" height="140" />person!  Clear winner of the<strong> $100,000</strong> at home challenge.  They looked great -<em> Jerry &amp; Coleen, Phil &amp; Amy P.</em> (they don&#8217;t even look like the same couple), <em>Amy C. &amp; Shellay (holy cow skinny), L.T. &amp; Tom, Renee, Adam &amp; Stacey, and Brady!</em> </p>
<p><strong>Ed lost</strong> &#8211; 139 pounds.  41.49%</p>
<p><strong>Vicky lost</strong> &#8211; 101 pounds 41.06% (Vicky did not win!!!!!  Hallelujah!!!  She will get no money!)</p>
<p><strong>Michelle lost</strong> &#8211; 110 pounds 45.45%</p>
<h3><span style="color:#0000ff;">YES!!!  MICHELLE WON  MICHELLE WON!!  I CAN KEEP WATCHING THE SHOW!!</span></h3>
<p><strong>January 6th</strong> &#8211; new season.  Bob is getting angry.  Man I love this show!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/1362/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/1362/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/1362/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/1362/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/1362/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/1362/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/1362/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/1362/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/1362/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/1362/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1362&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/12/16/season-six-biggest-loser-finale/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/Michelle-1.jpg" medium="image" />
	</item>
		<item>
		<title>Biggest Loser 10/7/08</title>
		<link>http://sambarrington.wordpress.com/2008/10/07/biggest-loser-10708/</link>
		<comments>http://sambarrington.wordpress.com/2008/10/07/biggest-loser-10708/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 01:00:29 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[The Biggest Loser]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=1127</guid>
		<description><![CDATA[Presidential Debates are cutting into the normal Biggest Loser time&#8230;like what is more important for America&#8230;to vote for one of these two yahoos or to lose weight?!  Seriously.  Losing weight is the change we can believe in!

Vicky vs. her husband, Brady (brown team).  Man&#8230;she just turned on her husband (&#8220;he&#8217;s holding me back&#8221;) I&#8217;m rooting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1127&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>Presidential Debates</strong> are cutting into the normal <strong>Biggest Loser</strong> time&#8230;like what is more important for America&#8230;to vote<img class="alignright" src="http://i159.photobucket.com/albums/t148/livingstones/Vicky.jpg" alt="" width="400" height="272" /> for one of these <strong>two yahoos</strong> or to lose weight?!  Seriously.  Losing weight is <strong>the change</strong> we can believe in!</p>
<ul>
<li><strong>Vicky</strong> vs. her husband, <strong>Brady </strong>(brown team).  Man&#8230;she just turned on her husband (&#8220;he&#8217;s holding me back&#8221;) I&#8217;m rooting for Brady.  Not a fan of Vicky.</li>
<li><strong>Shellay&#8217;s</strong> whining is tiresome.  I think <strong>Jillian</strong> is going to kill her.</li>
<li>I really like <strong>Amy &amp; Phil</strong> (Tenacious D).  Good parents.</li>
<li><strong>Reward challenge</strong> &#8211; care package from home.  Winner&#8230;(balancing on a moving bar while holding handle bars above head submerged in a decreasing pool of water)&#8230;<strong>after 107 minutes&#8230;</strong>Amy (purple team) fell.  <strong>Vicky won</strong>. </li>
<li>Rough reward&#8230;<strong>tear jerker</strong> (I mean&#8230;for a lesser man than myself&#8230;sniff&#8230;sniff)</li>
<li>Shellay is still holding <strong>the treadmill</strong>.  Jillian just said, &#8220;<em>Quit holding the treadmill or I&#8217;m going to punch you out</em>.&#8221;  yes.</li>
<li>Jillian&#8217;s team didn&#8217;t do their &#8220;<strong>homework</strong>.&#8221;  Jillian is going <strong>ballistic</strong>.  Ouch.  &#8220;<em>You guys aren&#8217;t cutting it&#8230;at all&#8230;compared to any other season&#8230;I&#8217;m sick of it&#8230;I&#8217;ve met the leaders&#8230;I&#8217;ve met the people who changed their lives&#8230;AND IT ISN&#8217;T YOU</em>!!&#8221;  Amy (purple team) just got kicked out of gym.  WOW! </li>
<li>No one goes home tonight.  Tomorrow&#8230;Wednesday special Biggest Loser for result.  To be continued&#8230;</li>
</ul>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/1127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/1127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/1127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/1127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/1127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/1127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/1127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/1127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/1127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/1127/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1127&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/10/07/biggest-loser-10708/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/Vicky.jpg" medium="image" />
	</item>
		<item>
		<title>Biggest Loser 9/28/08</title>
		<link>http://sambarrington.wordpress.com/2008/09/30/biggest-loser-92808/</link>
		<comments>http://sambarrington.wordpress.com/2008/09/30/biggest-loser-92808/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 01:59:52 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[The Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=1100</guid>
		<description><![CDATA[The Biggest Loser for September 28, 2008

Road trip to Grand Canyon!
Come on everyone&#8230;you are trying to lose weight!  Skip the RV and go camping!  Good decision Yellow team.  Last week&#8217;s gamble didn&#8217;t pay off.
Yep&#8230;it is about equal&#8230;Extra Gum versus an all-beef hot dog.  Give me a break.  Are you trying to tell me a stick [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1100&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The <strong>Biggest Loser</strong> for <strong>September 28, 2008</strong><img class="alignright" src="http://i159.photobucket.com/albums/t148/livingstones/Grand20Canyon204.jpg" alt="" width="300" height="200" /></p>
<ul>
<li>Road trip to <strong>Grand Canyon</strong>!</li>
<li>Come on everyone&#8230;you are trying to lose weight!  Skip the RV and <strong>go camping</strong>!  Good decision Yellow team.  Last week&#8217;s gamble didn&#8217;t pay off.</li>
<li>Yep&#8230;it is about equal&#8230;<strong>Extra Gum</strong> versus an all-beef <strong>hot dog</strong>.  Give me a break.  Are you trying to tell me a stick of gum is going to <strong>satisfy my</strong> hunger in the same way a delicious hot dog would?</li>
<li>Pink team&#8230;put the <strong>medicine balls</strong> down!!</li>
<li>Is this <strong>Survivor</strong> or Biggest Loser?  Leaderless, wandering around looking for food, shelter, sleeping, etc.? </li>
<li><strong>Ed &amp; Heba</strong>, when asked how the RV was in front of everyone else you&#8217;re only answer is&#8230; &#8220;<em>It would be better if everyone had one as well</em>.&#8221;</li>
<li>Someone is going to win <strong>an RV</strong>!!! That is awesome&#8230;until they can&#8217;t ever drive it because <strong>gas prices</strong>are sky high.  Congrats to Ed &amp; Heba&#8230;you should put it in your <strong>front yard</strong> on blocks.</li>
<li>Purple team&#8230;<strong>Shellay</strong>&#8230;good thinking by throwing the ENTIRE rope out into the water!  Pull it back in and redo it&#8230;what are you thinking!?</li>
<li>&#8220;<em>When you fail to plan, you plan to fail</em>.&#8221; &#8211; Jillian.  Oh that&#8217;s <strong>stout</strong>.</li>
<li>Jerry&#8217;s leg doesn&#8217;t look good.  No <strong>blood clot</strong>.  Torn hamstring.</li>
<li>Jillian is beating the snot out of Michelle&#8230;and making her eyes excrete a <strong>salty</strong> substance mixed with Mary Kay <strong>mascara</strong>. </li>
<li>Red team weigh in&#8230;wow!  Good job.  15 total pounds (Phil under 300).  Brown team&#8230;8 pounds&#8230;little <strong>disappointed</strong>.  Pink team&#8230;9 pounds.  Orange team&#8230;(commercials are irritating)&#8230;18 total pounds (Ed under 300&#8230;good).  Purple team (excuses excuses)&#8230;9 pounds.  Yellow team&#8230;(and yet&#8230;another commercial)&#8230;5 pounds (Jerry GAINED 2 pounds!).  He is retaining water&#8230;come on people.</li>
<li><strong>Vicki</strong> (Brown team) just said, &#8220;<em>Screw my husband&#8230;I&#8217;m staying</em>!&#8221;  And she <strong>smiled</strong> at Colleen and Jerry&#8217;s weight misfortune.  I don&#8217;t like her (at least in TV world&#8230;her and <strong>Johnny Fairplay</strong>).</li>
<li><strong>Twist</strong> tonight.  No one votes.  Only <strong>one family</strong> falls below the yellow line.  Then that family has to decide which of the two of them goes home.  <strong>Yellow team</strong> lost and fell below the line.  <strong>Colleen</strong> or <strong>Jerry</strong> are going home.  I&#8217;m <strong>bummed</strong> about that.  I like yellow team.  Colleen deserves to stay.  But Jerry NEEDS to be there because of <strong>his health</strong>.</li>
<li><strong>Going home</strong>:  JERRY!  I like that dude.</li>
</ul>
<p>Jerry looks good!  Great job dude on the turn around of health.  Of five cardiac medicines, Jerry is off four of them.  Keep going dude!  He has lost a total of <strong>70 pounds</strong>.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/1100/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/1100/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/1100/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/1100/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/1100/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/1100/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/1100/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/1100/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/1100/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/1100/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1100&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/09/30/biggest-loser-92808/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/Grand20Canyon204.jpg" medium="image" />
	</item>
		<item>
		<title>Reflections on the Body</title>
		<link>http://sambarrington.wordpress.com/2008/09/09/reflections-on-the-body/</link>
		<comments>http://sambarrington.wordpress.com/2008/09/09/reflections-on-the-body/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 11:32:10 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Discipleship]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=1010</guid>
		<description><![CDATA[As we talked about in the message on Sunday, God created (and even began) with body.  And the Christian story is about body.  At Creation there is&#8230;body; when Jesus comes to the earth he does so with and in&#8230;body (fancy theological word is incarnation).  At Jesus&#8217; resurrection&#8230;body.  The promise of our resurrection is&#8230;body. 
Somehow we have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1010&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft" src="http://i159.photobucket.com/albums/t148/livingstones/davinciman.jpg" alt="" width="300" height="300" />As we talked about in the <strong><a href="http://livingstoneschurch.podbean.com/2008/09/08/september-7-2008-and-on-the-sixth-night-gods-idea-from-the-beginning/" target="_blank">message on Sunday</a></strong>, God created (and even began) <strong>with body</strong>.  And the Christian story is about <strong>body</strong>.  At <strong>Creation</strong> there is&#8230;body; when <strong>Jesus</strong> comes to the earth he does so with and in&#8230;body (fancy theological word is incarnation).  At Jesus&#8217; <strong>resurrection</strong>&#8230;body.  The promise of <strong>our resurrection</strong> is&#8230;body. </p>
<p>Somehow we have lost the message and importance of body.  We have gravitated towards &#8220;spirit&#8221; and &#8220;soul&#8221; as the only thing that matters.  In fact, I would dare say that for <strong>most Christians</strong>, their picture of the <strong>afterlife</strong> is absent body and only <strong>free-floating spirit</strong> (where do we get that?!!?).  <strong>Hinduism</strong> moves towards a place of freedom from body (they call it Nirvana&#8230;more than just a 90s band <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  ) &#8230;NOT Christianity.  That isn&#8217;t our story!</p>
<p><strong>Paul</strong> understands body.  He references it as the very location in which the <strong>Spirit of God</strong> dwells (1 Corinthians 6:19).  He assumes that we would <strong>love and take care</strong> of our bodies and thus can use it as an analogy as to how men should love and care for their <strong>wives</strong> (Ephesians 5:28-29).  He even goes so far to rhetorically comment, &#8220;<em>After all, no one ever hated his own body</em>&#8230;&#8221;  <strong>REALLY?!</strong> </p>
<p>The <strong>Scriptures</strong> call us to live life following Jesus in body.  And when you place that filter on as you read, it is amazing how much the Word has to do with, or has reference in BODY.</p>
<p>Given the importance of body (even as we reflected on it in regards to sex)&#8230;what are the<strong> implications</strong> of body and living out God&#8217;s intended body-life?</p>
<ul>
<li>How do we <strong>treat </strong>our bodies?</li>
<li>What does this mean for things like <strong>diet and exercise</strong>?</li>
<li>What does this mean for <strong>habits</strong> that affect the body?</li>
<li>What does this mean for issues of <strong>rest </strong>for the body?</li>
<li>What <strong>spiritual disciplines</strong> are necessary because of and for the sake of body?</li>
<li>What happens when body is <strong>neglected</strong> in the spiritual life in favor of spirit/soul?</li>
<li>What happens when body become <strong>ultimate</strong> in the spiritual life and has become an idol?</li>
<li>How do we live out faithful <strong>sexuality</strong> in this body? (no matter what state we find ourselves&#8230;married, unmarried)</li>
<li>What <strong>distorted perceptions </strong>of body plagues our mind in today&#8217;s society and culture (e.g. magazine cover images, drive to be unhealthily thin, eating disorders, gross obesity)?</li>
<li>What does it say about a society that the <strong>total amount it spends</strong> to discipline the body from consuming as much food as it does (c. 33 billion dollars a year are spent on weight loss products and services in the United States) can easily put a massive dent in starvation around the world?</li>
<li>What if the <strong>Kingdom accomplishments</strong> that God is calling me to is shortchanged simply because I have let my body deteriorate and become lazy to the point that all I&#8217;ve committed myself to now is perpetual snacking and TV watching?</li>
</ul>
<p>Oh man do I have some repenting to do <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sambarrington.wordpress.com/1010/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sambarrington.wordpress.com/1010/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/1010/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/1010/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/1010/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/1010/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/1010/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/1010/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/1010/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/1010/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/1010/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/1010/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=1010&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/09/09/reflections-on-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/davinciman.jpg" medium="image" />
	</item>
		<item>
		<title>Dear Smoker in the Gym</title>
		<link>http://sambarrington.wordpress.com/2008/05/30/dear-smoker-in-the-gym/</link>
		<comments>http://sambarrington.wordpress.com/2008/05/30/dear-smoker-in-the-gym/#comments</comments>
		<pubDate>Fri, 30 May 2008 20:01:54 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=725</guid>
		<description><![CDATA[
To the Dude that Smokes and Works out at the Gym With Me,
I&#8217;m glad to see you are at the gym working out.  Seriously&#8230;great job!  I always want to support anyone who summons the fortitude to actually go to the gym and workout&#8230;BUT&#8230;
If you walk in after smoking a cigarette, you are killing everyone around you.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=725&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img style="vertical-align:text-top;" src="http://i159.photobucket.com/albums/t148/livingstones/0525081305-00.jpg" alt="" width="409" height="307" /></p>
<p>To the <strong>Dude</strong> that <strong>Smokes</strong> and Works out at the <strong>Gym</strong> With Me,</p>
<p>I&#8217;m glad to see you are at the gym <strong>working out</strong>.  Seriously&#8230;great job!  I always want to <strong>support</strong> anyone who summons the <strong>fortitude</strong> to actually go to the gym and workout&#8230;BUT&#8230;</p>
<p>If you walk in after <strong>smoking a cigarette</strong>, you are killing everyone around you.  Seriously, dude.  It is hard enough working out as it is let alone having to do it while feeling like I&#8217;m sucking on a <strong>previously</strong> smoked cigarette.  This isn&#8217;t about the fact that you smoke.  Hey&#8230;it isn&#8217;t good for you&#8230;but&#8230;you already know that.  This isn&#8217;t about <strong>Jesus</strong> loving you less because you smoke because he doesn&#8217;t.  This is purely about not wanting to run next to an <strong>ashtray.</strong></p>
<p>So please&#8230;grab an <strong>Altoid&#8230;</strong>change the clothes&#8230;something&#8230;but your killing me on the treadmill next to you&#8230;it is one powerful <strong>scent</strong>!</p>
<p>Sincerely,</p>
<p>Your fellow <strong>gym-goer</strong></p>
<p>P.S.  This same principle applies to <strong>farts </strong>as well&#8230;good grief man&#8230;just run to the bathroom <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sambarrington.wordpress.com/725/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sambarrington.wordpress.com/725/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/725/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/725/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/725/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/725/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/725/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/725/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/725/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/725/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/725/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/725/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=725&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/05/30/dear-smoker-in-the-gym/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/0525081305-00.jpg" medium="image" />
	</item>
		<item>
		<title>The Biggest Loser Winner &#8211; ALI!</title>
		<link>http://sambarrington.wordpress.com/2008/04/15/the-biggest-loser-winner-ali/</link>
		<comments>http://sambarrington.wordpress.com/2008/04/15/the-biggest-loser-winner-ali/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 03:23:18 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Ali]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Roger]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=650</guid>
		<description><![CDATA[Oh man I knew it the moment I saw her&#8230;Ali weighed 122 lbs. (she started at 234!)  She lost 112 lbs.!!!!  She looked phenomenal &#8211; 47.86% of her body weight.  First woman Biggest Loser!!
And Roger&#8230;that dude lost a TON of weight!
Can we talk about Bernie beating out Mark by ONE POUND to win the $100,000.
O.K&#8230;big [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=650&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft" style="float:left;" src="http://i159.photobucket.com/albums/t148/livingstones/AliBiggestLoser.jpg" alt="" width="268" height="400" /><strong>Oh man</strong> I knew it the moment I saw her&#8230;Ali weighed <strong>122 lbs.</strong> (she started at 234!)  She lost <strong>112 lbs.!!!!</strong>  She looked phenomenal &#8211; <strong>47.86%</strong> of her body weight.  First <strong>woman</strong> Biggest Loser!!</p>
<p>And Roger&#8230;that dude lost <strong>a TON</strong> of weight!</p>
<p>Can we talk about <strong>Bernie</strong> beating out <strong>Mark</strong> by <strong>ONE POUND</strong> to win the <strong>$100,000</strong>.</p>
<p>O.K&#8230;big conspiracy question:  <strong><em>Is Paul really &#8220;ill&#8221; or did he not lose any weight and refuse to come back to the finale?</em></strong>  Anyone have any &#8220;inside&#8221; answers?</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sambarrington.wordpress.com/650/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sambarrington.wordpress.com/650/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/650/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=650&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/04/15/the-biggest-loser-winner-ali/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/AliBiggestLoser.jpg" medium="image" />
	</item>
		<item>
		<title>Biggest Loser</title>
		<link>http://sambarrington.wordpress.com/2008/04/09/biggest-loser/</link>
		<comments>http://sambarrington.wordpress.com/2008/04/09/biggest-loser/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:05:00 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[The Biggest Loser]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=638</guid>
		<description><![CDATA[
Oh my goodness.  What an incredible show.  Can you believe the final four?!?!!?  I mean really&#8230;Roger, Mark, Ali, and Kelly&#8230;they are amazing!!  It is phenomenal!  I mean absolutely phenomenal!  Good for them!  Good for them!!  And good for the ladies&#8230;wow!  They are all the &#8220;biggest loser&#8221; in the best of ways!
I think I&#8217;m going to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=638&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img style="vertical-align:text-top;" src="http://i159.photobucket.com/albums/t148/livingstones/BiggestLoser-1.jpg" alt="" width="400" height="269" /></p>
<p>Oh my <strong>goodness</strong>.  What an incredible show.  Can you believe the <strong>final four</strong>?!?!!?  I mean really&#8230;<strong>Roger, Mark, Ali, and Kelly</strong>&#8230;they are amazing!!  It is <strong>phenomenal</strong>!  I mean absolutely phenomenal!  Good for them!  Good for them!!  And good for the ladies&#8230;<strong>wow</strong>!  They are all the &#8220;<strong>biggest loser</strong>&#8221; in the best of ways!</p>
<p>I think I&#8217;m going to cry my eyes out and bawl all over myself&#8230;that is the &#8220;biggest loser&#8221; way.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sambarrington.wordpress.com/638/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sambarrington.wordpress.com/638/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/638/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/638/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/638/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/638/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/638/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/638/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/638/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/638/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/638/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/638/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=638&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/04/09/biggest-loser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/BiggestLoser-1.jpg" medium="image" />
	</item>
		<item>
		<title>America&#8217;s Worst Food in Regards to Health&#8230;</title>
		<link>http://sambarrington.wordpress.com/2008/03/28/americas-worst-food-in-regards-to-health/</link>
		<comments>http://sambarrington.wordpress.com/2008/03/28/americas-worst-food-in-regards-to-health/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 19:18:45 +0000</pubDate>
		<dc:creator>sambarrington</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://sambarrington.wordpress.com/?p=607</guid>
		<description><![CDATA[According to a Men&#8217;s Health survey of the top 20 WORST foods for you in regards to health.  The #1 &#8211; worst food is:
OUTBACK CHEESE FRIES!!!

2900 Calories (no that isn&#8217;t a typo)
182 g. fat
240 g. carbs
This explains so much!  Just so you know&#8230;in heaven these will be served at every meal!
     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=607&subd=sambarrington&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>According to a <a target="_blank" href="http://www.menshealth.com/eatthis/worstfood.html"><strong>Men&#8217;s Health survey</strong> </a>of the top 20 <strong>WORST</strong> foods for you in regards to health.  The #1 &#8211; worst food is:</p>
<p><strong>OUTBACK CHEESE FRIES!!!</strong></p>
<p><img border="0" align="left" width="390" src="http://i159.photobucket.com/albums/t148/livingstones/worstfood.jpg" height="250" /></p>
<p><strong>2900 Calories</strong> (no that isn&#8217;t a typo)</p>
<p><strong>182 g. fat</strong></p>
<p><strong>240 g. carbs</strong></p>
<p>This explains so much!  Just so you know&#8230;<strong>in heaven</strong> these will be served at every meal!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sambarrington.wordpress.com/607/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sambarrington.wordpress.com/607/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sambarrington.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sambarrington.wordpress.com/607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sambarrington.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sambarrington.wordpress.com/607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sambarrington.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sambarrington.wordpress.com/607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sambarrington.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sambarrington.wordpress.com/607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sambarrington.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sambarrington.wordpress.com/607/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sambarrington.wordpress.com&blog=649587&post=607&subd=sambarrington&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sambarrington.wordpress.com/2008/03/28/americas-worst-food-in-regards-to-health/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/962dd2110cb5fc70516712477b1a198b?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Sam</media:title>
		</media:content>

		<media:content url="http://i159.photobucket.com/albums/t148/livingstones/worstfood.jpg" medium="image" />
	</item>
	</channel>
</rss>